Posted on by anonymous

Vegan Baked Beans

These thick, sweet & smoky slow cooked vegan baked beans need a little initial prep then you can leave them to do their thing while you do yours. You will be rewarded with a comforting & delicious pot of the most amazing baked beans with rich, deep & complex flavours.

Vegan Baked Beans

Wanna eat some baked beans without the fat and sugar that comes with using canned beans. Try this recipe. I really like the texture of the beans and mild almost BBQ favor of the sauce.
Print Recipe
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 6 bowls
Course: Side
Cuisine: Vegan
Ingredients Method

Ingredients
  

  • 2 tablespoons olive oil
  • 1 small yellow onion diced
  • 3 cloves garlic minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon mustard powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup tomato paste
  • 1/4 cup maple syrup
  • 3 tablespoons molasses
  • 2 tablespoons low sodium soy sauce
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon liquid smoke
  • 3/4 cup low sodium vegetable broth
  • 3 15oz Cans great northern beans drained and rinsed

Method
 

  1. Preheat the oven to 350ºF (180ºC).
  2. In a large saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 4-5 minutes, until semi-translucent.
  3. Add the garlic and cook for another 2-3 minutes, until fragrant.
  4. Add the paprika, chili powder, mustard powder, salt, and pepper and cook for 2 more minutes, until the spices are fragrant.
  5. Add the tomato paste, maple syrup, molasses, soy sauce, apple cider vinegar, and liquid smoke and stir for 1-2 minutes, until well-combined.
  6. Then, add the vegetable broth and stir until smooth, about 1 minute.
  7. Add the beans and stir for 1-2 minutes, until evenly coated.
  8. Cover and bake for 40 minutes, until the beans are bubbling. Uncover and bake for another 10 minutes, or until desired consistency is reached.
  9. Stir well and serve.
Proudly powered by WordPress
error: Content is protected !!