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Mediterranean RAW Salad

This salad is EPIC, savory, and tasty! It's all about the flavors coming together to celebrate taste, culture, family, passion, and love! There are a lot of ingredients in this salad because it is all of the flavors that make it absolutely delectable! An infusion of flavor is the Mediterranean way! :)
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 8 Servings
Cuisine: Vegan
Ingredients Method Notes

Ingredients
  

Ingredients for the Salad:
  • 1 - 2 cups ½ each of thinly sliced romaine and kale can use cabbage instead of kale
  • 1 cups of cherry tomatoes
  • 2 large diced cucumbers
  • 1 cups diced carrots
  • 1 cup combined of mint and basil leaves
  • 2 tablespoons of cumin
  • 2 cups of colorful bell peppers
  • 1 Medium red onion
  • 1 medium Lemon Juice
  • 1 cup olives halved
  • 1 bunch Italian or curly parsley
Ingredients for the Hummus Dressing:
  • 1 whole zucchini cut in chuncks
  • 1/4 cup Tahini
  • 1 medium Lemon Juiced
  • 1/4 cup water as needed
  • 4 cloves garlic

Method
 

Salad
  1. Chop and dice all ingredients into a large bowl of your choice. Wood is the Mediterranean way! Mix the ingredients until you see a rainbow salad appear before your eyes!
Dressing
  1. Blend all ingredients in a high speed blender. I am using a Vitamix. If you do not want your hummus to have a green tint, peel it before you blend it. After it's blended, pour your hummus onto your salad or use it as a side dipping sauce and savor!
  2. Note from Roy: This is a big salad, so you may want to store the dressing in a bottle and apply to individual portions. I find this helps keep the salad fresh and crunchy.

Notes

Per cup of Salad
Per 1/4 cup of Dressing